Yoga, Life & Basketball

Happy June! I hope you had an awesome Memorial Day weekend. I’m definitely still catching up and recovering from an amazing last few days.
 
The past week has been a game changer. Some wonderful things have been unfolding, and I’m catching myself smiling for no reason at moments.
 
It was a beautiful week, one that will likely go down in history as one of the best weeks ever. It was a week that reinforced any faith I may have ever lost in the Universe, and gave me every reason to trust again completely and wholeheartedly.
 
And it all started with yoga on a basketball court…

After five days of Yoga with Sharath, I’m inspired to keep developing along the Ashtanga path and to get as close as I can to the source. It became very clear to me by the end of the week. When something resonates this deeply and makes you feel this good, keep going into what works. 
 
As I get deeper into the practice, it’s becoming more and more meditation in motion. The practice is integrating into my whole being and becoming automatic in a way without being on autopilot. Like finding a sweet spot.
 
I believe that people can find this sweet spot in anything. Yoga, dance, art, relationships, sports… When devotion to a practice is achieved, skillful action in any situation is possible. If you don’t believe me, just watch Steph Curry shoot some hoops under pressure. His coach must be awesome, BTW. ;-)
 
And it never ceases to amaze me how my yoga practice and life tend to run parallel. I can’t deny the connection that exists between the heart opening I’m practicing both on and off my mat and be excited for what might be on the horizon.

It’s taught me to keep practicing, trusting, and to keep sharing what I love. I’ve learned that when you show up with an open heart, and offer your truth and support to others, you never know who you’ll cross paths with or where you’ll end up. 

It might even lead to one of the best weeks ever. :-)

Xo,
Camille

P.S. Go Warriors!

 


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Nurture and heal your soul with an amazing group of yogis in Nicaragua! 

There are only two spots left on my Yoga, Surf, and Healing retreat. Are you destined to be one of the lucky ones to join us on this adventure?

Book by June 5th and save 10% off your booking price. Email camille@healingwithcamille for the discount code!

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Sharing my favorite music is one of the best parts of teaching yoga!

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YOGA W/ CAMILLE SCHEDULE
You and the Mat | Oakland
Wednesdays 6pm Yoga for Healing
Friday 6/3 9am*Subbing Yoga for Flexibility
Saturdays 4:30pm Yoga for Healing
Sundays 9am Yoga for Energy

Addison Yoga Loft | Berkeley
Sundays 12:15pm Mindful Flow

Flying Studios | Oakland
Thursday 6/2 9:30am*Subbing Deep Flow
Sunday 6/5*Subbing Ashtanga Flow+

Sundays 6:45pm Unwind {Restorative}

The Green Yogi | Berkeley
Classes coming soon!

Corporate/Workplace/Private Yoga Available. Email camille@healingwithcamille.com to schedule a session.